Workout For Tuesday February 3, 2015

By February 2, 2015 Workouts No Comments

Push Press

5,5,5,5,5

“WOD”

15 Min AMRAP

4 Strict Pull-ups

6 Power Snatches (135/93#)

8 KB Swings (70/53#)

10 Alt. Pistols

“BODY”

3 Rounds

800m Run

10 Burpees

20 Box Jumps

30 V-ups