Thanksgiving Schedule: We will be closed on Thanksgiving Day and will have 1 class on Friday at 9. Our normal schedule will resume on Saturday.
Our “Bros and Brews” event is this Sunday. The day will start with a guys only team WOD at 11am.
Don’t forget to sign up for our CFLM holiday potluck. The signup sheet is on the whiteboard.
“WOD”
EMOM For 15 Min
3 Deadlifts (225/153#)
10 Wall Ball (20/16#)
