Yoga Wednesday at 10am!
Don’t miss our holiday party this weekend! See the whiteboard for details.
Wanting to save some money this holiday season? Pre-pay your membership dues for a year and save 15%. Also, CFLM gift certificates make an awesome holiday gift for your friends and family.
“Benchmark Wednesday”
“Nancy”
5 Rounds of
400m Run
15 OHS (95/63#)