Workout For Wednesday February 11, 2015

By February 10, 2015 Workouts No Comments

Happy Birthday Indo!! CFLM hopes you have a wonderful day!

Congrats to Brad on the birth of his new baby girl!  We can’t wait to meet her!

Yoga on Wednesday at 10:00am!  Having mobility issues?? This is the class for you!

“Benchmark Wednesday”


150 Wall Balls for time (20/16#)