Workout For Wednesday February 25, 2015

By February 24, 2015 Workouts No Comments

Don’t forget the sign up for the CrossFit Games Open!

games.crossfit.com

Yoga on Wednesday at 10am!

“Benchmark Wednesday”

“DT”

5 Rounds of

12 Deadlifts (155/103#)

9 Hang Power Cleans

6 Push Jerks