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Yoga today at 10:00am
“Benchmark Wednesday”
“Magpie”
3 Rounds
800m Run
20 Knees 2 Elbows
30 KB Swings (53/35#)
40 KB SDHP
Yoga today at 10:00am
“Benchmark Wednesday”
“Magpie”
3 Rounds
800m Run
20 Knees 2 Elbows
30 KB Swings (53/35#)
40 KB SDHP
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