![](https://crossfitlamesa.com/wp-content/uploads/2017/01/image-4.jpeg)
Yoga today at 10:00am
“Benchmark Wednesday”
“Jay”
AMRAP in 2o Min of
22 Air Squats
12 Toes 2 Bar
9 Push-ups
Then
1 Mile Run
Yoga today at 10:00am
“Benchmark Wednesday”
“Jay”
AMRAP in 2o Min of
22 Air Squats
12 Toes 2 Bar
9 Push-ups
Then
1 Mile Run
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