Please join us for yoga on Wednesday at 10. If you can’t make the morning class, we also have a 7:00 pm Thursday class this week.
WOD
“The Chief”
AMRAP in 3 min of
3 Power Cleans (135/93#)
6 Push-ups
9 Squats
Rest 1 minute
Repeat for a total of 5 cycles
Post total rounds completed for each cycle
