We will be closed this Saturday, October 18th. If you are free, head up to CrossFit 2.0 in San Marcos to support CFLM athletes as they compete in a partner competition.
Yoga on Wednesday at 10:00am!!
“WOD”
Shoulder Press 5×5
Then
AMRAP in 20 min of
10 Push Press (115/73#)
10 KB Swings (53/35#)
10 Back Squats
