![](https://crossfitlamesa.com/wp-content/uploads/2016/09/image-27.jpeg)
Happy Birthday Jasmine!!
10:00am Yoga
Skill Warm-up (#2)
“Benchmark Wednesday”
“Jenny”
AMRAP in 20 Min of
20 OHS (45/33#)
20 Back Squats (45/33#)
400m Run
Happy Birthday Jasmine!!
10:00am Yoga
Skill Warm-up (#2)
“Benchmark Wednesday”
“Jenny”
AMRAP in 20 Min of
20 OHS (45/33#)
20 Back Squats (45/33#)
400m Run
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